1962 RCAF XBX Plan for Physical Fitness (Women)


– Sold Out

| /


RCAF Pamphlet 30/2

AFP 50-5-2

'The XBX Plan for Physical Fitness has been designed for varying age groups covering women members of the Royal Canadian Air Force, Royal Canadian Air Cadets, and dependent children.
A similar exercise program for RCAF male personnel has been published under the title "5BX Plan for Physical Fitness" '
XBX = 10 Basic Exercises
5BX = Five Basic Exercises

Published by Canadian Government under Crown Copyright in 1962

Last page has single sentence on it: 'Wishing is not good enough'.

48 pages.