WW2 Canadian Army physical training manual

Supplement to: Extracts from Manual of Physical Training 1931

6M-1-40(3605) H.Q. 70-44-18

“This supplement is published to explain the manner in which the exercises contained in the Physical Training Tables without Apparatus not detailed in the Manual of Physical Training, shall be performed."

Printed in Ottawa by J.G. Patenaude, I.S.O. 1940.

Full of various exercises, with detailed instructions.

Some sample sub-titles:

• Slow running stressing drive from rear foot
• Limbering up action for poise and relaxation
• Leap frog
• Astride jumping with hands clapping above head

Stamped with ‘Property of C.C. Mitchell Please Return’

40 pages + covers.

22 x 14.5 cm.